Comprehending Elevated SGPT Levels and How to Lower Them
Comprehending Elevated SGPT Levels and How to Lower Them
Blog Article
Understand High SGPT Levels and Effective Ways to Reduce Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels often indicate potential liver health issues that demand prompt attention. When SGPT levels exceed the normal range, it often signals swelling or injury to the liver. By making nutritional and lifestyle changes, these heightened levels can be successfully reduced. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides advanced liver health solutions.
Let’s understand common causes of high SGPT levels, essential ways to lower them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Reasons Behind Elevated SGPT Levels
At Jeevanshree Hospital, our doctors recognize that SGPT rise could result from a variety of medical problems and lifestyle factors such as:
Health Issues Impacting the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs its function.
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Lifestyle Factors
- Heavy alcohol consumption.
- Lack of exercise and weight gain leading read more to liver stress.
- Misuse of over-the-counter medications like painkillers.
Additional Causes of High SGPT Levels
- Cardiac issues that indirectly affect liver enzymes.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Family History and more info Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
Best Practices to Lower SGPT Levels
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that includes:
Dietary Changes
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods get more info recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- A potent antioxidant that combats liver irritation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Seafood high in omega-3 aids in preventing liver stress.
- Nutrient-rich grains and nuts contribute to liver click here wellness.
Daily Habits to Improve Liver Health
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete website wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Stay active through regular workouts.